Member results

Real people.
Real progress.

We track outcomes across all members using weekly self-report and validated clinical scales. This is what the data actually shows.

+75% average energy increase, Milly & Sophie (full programme)
100% of members with repeat check-ins reported improvement
3 of 3 current cohort members self-rated as improved at 4 weeks
Member story

From housebound to
hiking in Ireland.

Jess was barely leaving the house — exhausted, unable to function, her world shrinking week by week. She went from that to dancing at a nightclub, walking 20,000 steps in Barcelona, and completing a hiking trip abroad. Watch her tell the full story.

Jess · On the Mend member · fatigue & nervous system dysregulation
Live member data

Current cohort —
weekly tracking

Members track their progress weekly. This data is updated in real time — including the dips, because real data is more useful than curated highlights.

Zachary
Fatigue · brain fog · 8 weeks on programme
Moderately improved
Started at 5 on overall, now tracking at 7–8. Dips included — that's normal.
Scores out of 10 · higher is better
Anna
Exhaustion · post-exertional symptoms · 6 weeks on programme
Improving
Energy climbing week on week. Neuro symptom severity reducing — lower is better on that metric.
Scores out of 10 · higher is better
Blake
Fatigue · neurological symptoms · 9 weeks on programme
Moderately improved
Started low — which reflects how severe things were at the outset. 9 weeks of consistent upward trend across both metrics.
Scores out of 10 · higher is better
Programme completers

Earlier cohort —
full programme outcomes

Members who have completed the programme. Progress tracked weekly from joining to end.

Milly
Milly
Fatigue · brain fog · returned to full-time work after 2 years
Sleep quality
+300%
Energy levels
+167%
Emotional health
+167%
"I've been part of On The Mend for a month and it's made an incredible difference. I've noticed big shifts in my ability to allow sensations and experience emotional releases." — Milly
Sophie
Sophie
Severe fatigue and pain · significant functional decline prior to joining
Energy levels
+200%
Overall wellbeing
+67%
Consistent upward trend in energy and overall wellbeing throughout — including a return to activities she'd stopped over 18 months prior to joining.
Nancy
Nancy
Fatigue · POTS · gut dysregulation · 6 months on programme
+7 pts regulation
Emotional regulation started at 1/10 — now consistently 7–8. Gut health moved from 3 to 8. The longest dataset we have: 10 months of weekly tracking.
Scores out of 10 · higher is better
From the community

What progress
actually looks like

Real messages from the member WhatsApp group, shared with permission. Not the dramatic moments — the small wins that show a nervous system finding its way back.

🕺
Jess
"Managed to go to a club for an hour and do a bit of dancing! Not been to a night club since before getting ill — I get very overstimulated normally from the noise. I was in good company and it wasn't an issue. Really pleased."
🚂
Nancy
"I go to London for work twice a month — 5 hours of trains plus a full day of work — and it normally wipes me out for days after. This time I didn't get wiped out and was productive the next day. A big shift."
🌍
Johanna
"I managed to travel and visit some friends and had such a good time. For a couple of days I almost felt normal again — which gave me a lot of hope for the future."
💡
Anonymous member
"I got curious about a wave of intense fatigue instead of distracting myself. I noticed a deep sadness underneath and started sobbing. When the sadness lifted, some of the fatigue did too. This stuff really works!!!!"
☀️
Jess
"Just back from Barcelona — walked over 20,000 steps a day for 4 days straight. Before the programme, short walks would wipe me out for days."
🌊
Anonymous member
"Had a difficult moment but instead of spiralling I just stayed with it. It passed. Two hours later I felt completely fine. Things that used to last days — now lasting hours. That's the shift."
Reviews & member quotes

What members
say about us

Milly
Milly
Fatigue · brain fog · October 2025
★★★★★
"I've been part of On The Mend for the past month and it's made an incredible difference to my recovery already. Harry provides amazing 1:1 support, we have regular group somatics sessions, and a wonderful community. I've noticed big shifts in my ability to allow sensations and experience emotional releases."
A
Ania
Fatigue · nervous system dysregulation · January 2026
★★★★★
"The programme provides a safe container and structure in which recovery takes place. I have experienced slow and steady progress in my energy levels — I would recommend On the Mend to anyone who resonates with its approach."
Nancy
Nancy
Fatigue · POTS · nervous system dysregulation
"I go to London for work twice a month — 5 hours of trains and a full day of work. It used to wipe me out for days. Now I can do it without crashing and be productive the next day. That's a big shift and really exciting."
J
Jess
Fatigue · exhaustion · severe functional decline
"Before the programme I was barely leaving the house. Now I've been to Barcelona, walked 20,000 steps a day, been to a nightclub, and hiked in Ireland. I never thought I'd say any of that."
"

I never knew what I didn't know. The biggest blessing isn't a return to training — it's the unravelling of the automatic responses that for so long had me stuck. I push not to run away from something, but toward it.

— Harry Boby, founder
📋

Results vary between individuals. Recovery from nervous system dysregulation and related conditions is non-linear and depends on many factors. The data shown reflects real member outcomes and is not a guarantee of any particular result. We track weekly self-report scores and where relevant validated clinical scales. We share all data honestly — including dips — because we believe transparency serves our members better than cherry-picked highlights.

Want to know if this
could work for you?

Book a free 30-minute assessment. Tell us where you're at and we'll be honest about whether we think this is the right fit.

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On the Mend · onthemend.uk · hello@onthemend.uk · Careers