A free somatic community to help you recover from Long Covid, ME/CFS and nervous system dysregulation — alongside people who actually get it.
Join the community →Connect with positive, supportive people sharing wins, advice and encouragement as we recover — together.
A 7-day crash course with daily practices, bilateral stimulation exercises and somatic movement to get you started.
Recipes and guidance on how I eat to support recovery — simple, practical, and gentle on a fatigued system.
Watch stories from people who've recovered, and learn what actually helped them find their way back.
On the Mend has been instrumental in my healing journey. It's so lovely to have a safe space to talk to others going through the same thing, problem solve and support each other. Grateful for this community and I hope others join! Thank you Harry for curating this much-needed space.
On The Mend has helped me greatly with my long covid struggle. I like that I can interact with people that understand what I'm going through — it has made me feel less alone during this extremely isolating experience. It also serves as a great source of knowledge on techniques and resources.
Recovery shouldn't depend on what you can afford. The community exists so that anyone stuck in survival mode has somewhere to turn — real support, real people, no cost. Whatever brought you here, we're glad it did.
Join over 1,000 people finding their way back — one gentle step at a time.
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